{"id":1150,"date":"2017-07-12T15:36:44","date_gmt":"2017-07-12T19:36:44","guid":{"rendered":"http:\/\/nacacadmitted.wpengine.com\/wordpress\/?p=1150"},"modified":"2017-07-12T15:36:44","modified_gmt":"2017-07-12T19:36:44","slug":"achieving-balance-tips-to-help-students-navigate-their-freshman-year","status":"publish","type":"post","link":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/2017\/07\/12\/achieving-balance-tips-to-help-students-navigate-their-freshman-year\/","title":{"rendered":"Achieving Balance: Tips to Help Students Navigate Their Freshman Year"},"content":{"rendered":"<figure id=\"attachment_1151\" aria-describedby=\"caption-attachment-1151\" style=\"width: 472px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nacacadmitted.wpengine.com\/wp-content\/uploads\/2017\/07\/FreshmanTipsUSE-e1499887951684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1151\" src=\"http:\/\/nacacadmitted.wpengine.com\/wp-content\/uploads\/2017\/07\/FreshmanTipsUSE-e1499887951684.jpg\" alt=\"\" width=\"472\" height=\"313\" srcset=\"https:\/\/admitted.nacacnet.org\/wp-content\/uploads\/2017\/07\/FreshmanTipsUSE-e1499887951684.jpg 472w, https:\/\/admitted.nacacnet.org\/wp-content\/uploads\/2017\/07\/FreshmanTipsUSE-e1499887951684-300x199.jpg 300w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/a><figcaption id=\"caption-attachment-1151\" class=\"wp-caption-text\">iStock<\/figcaption><\/figure>\n<p><em>Editor\u2019s note: A version of this post originally appeared on Admitted in September 2016. It\u2019s being republished as part of NACAC\u2019s Best of the Blog series.<\/em><\/p>\n<p>To-do lists, reasonable goals, and regular exercise can help freshmen stay on track.<\/p>\n<p>Those tips and more are included in <a href=\"http:\/\/college.usatoday.com\/2014\/08\/19\/how-to-achieve-life-balance-as-a-college-freshman\/\">a <em>USA Today<\/em> piece<\/a> aimed at helping first-year students maintain their health and happiness.<\/p>\n<p>\u201cAchieving life balance is one of the largest challenges that college freshmen face,\u201d the article notes. \u201cAfter all, you must juggle a wide variety of activities \u2014 from your coursework to your social life to your extracurriculars \u2014 in addition to monitoring your mental and physical well-being.\u201d<\/p>\n<p><!--more--><\/p>\n<p>Words of wisdom highlighted in the piece include:<\/p>\n<p>\u2022 Establish an effective study strategy: \u201cFrom flashcards to online quizzes to textbook outlining, there is certainly more than one way to study. The key to studying effectively lies in learning how you review best. Try a variety of studying methods, and continue what works.\u201d<\/p>\n<p>\u2022 Aim for simplicity: \u201cRemember: no one can do everything. Before you take on a new responsibility, consider whether or not you will have sufficient time to properly commit to it. Though you may find it difficult to turn down various opportunities, it may occasionally be necessary to say \u2018no.\u2019\u201d<\/p>\n<p>\u2022 Reach out if you need help: \u201cColleges are full of individuals who can help you handle any issues you face. On campus, you can count on professors, mental health professionals, and academic advisers for assistance. Do not be ashamed to turn to these people for help it you need it; they exist to help you do and feel your best.\u201d<\/p>\n<p><a href=\"http:\/\/college.usatoday.com\/2014\/08\/19\/how-to-achieve-life-balance-as-a-college-freshman\/\">Read the full article<\/a>\u200b.<\/p>\n<p><em>\u00a0Admitted writer\/editor Mary Stegmeir welcomes additional comments and story ideas at <a href=\"mailto:mstegmeir@nacacnet.org\">mstegmeir@nacacnet.org<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Editor\u2019s note: A version of this post originally appeared on Admitted in September 2016. It\u2019s being republished as part of NACAC\u2019s Best of the Blog series. To-do lists, reasonable goals, and regular exercise can help freshmen stay on track. Those tips and more are included in a USA Today piece aimed at helping first-year students &hellip; <a href=\"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/2017\/07\/12\/achieving-balance-tips-to-help-students-navigate-their-freshman-year\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Achieving Balance: Tips to Help Students Navigate Their Freshman Year<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,23],"tags":[324],"class_list":["post-1150","post","type-post","status-publish","format-standard","hentry","category-college-admission","category-college-readiness","tag-best-of-the-blog"],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"NACAC","author_link":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/author\/wpadmin\/"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peWmJq-iy","_links":{"self":[{"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1150"}],"version-history":[{"count":0,"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1150\/revisions"}],"wp:attachment":[{"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=1150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/admitted.nacacnet.org\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=1150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}